chi kung

Doesn't everyone secretly long to be a tai chi master, moving their arms like paintbrushes, standing as rooted as a tree

Doesn't everyone secretly long to be a tai chi master, moving their arms like paintbrushes, standing as rooted as a tree, moving with the grace of branches in the wind?But for those who find tai chi a bit frenetic and stressful, there's always chi kung (sometimes written qiqong, chi gong etc), a practice which goes even slower! In some ways, tai chi is like lots of chi kung moves put together to make a beautiful danc